Thanks for sharing!
And you're not alone there, i have suffered from depression and anxiety for quite a few years now, but i use my gift to actually ground myself and concentrate on what is important. Through the paranormal circles i have met some wonderful people and beyond the boundaries of it. Being a spirit medium i met wellness coaches, lightworkers the list is endless...Through these people i think im learning to chill a bit and embrace positivety and good energy.
Surrounding myself with these ppl whether it be online or in person, I have found that i can overcome these underated conditions and feel good about myself.
People that are not familiar with what we do , do not quite understand the mental and emotional strain it is when in contact with spirit. It can be a struggle at times to close those spiritual doors and try to get back to normality, whatever normality is