You may want to ask your mother what she did when you were younger and if there is any sort of reverse spell for it. Also, I agree with the others, u have to remain calm and not show fear and although that is easier said then done, it needs to be done and u will eventually get to that point. Stand your ground and set boundaries with these entitites, if you dwell on the fact they are there, they always will be but if you bring whatever negativity it is to the light, they can't survive. Try surrounding yourself with people who have a positive energy about them and stay positive yourself. Know that they cannot harm you to your soul and have a confidence that you are in control of what happens to you. This will all take practice but over time you will begin to get stronger and stronger. you yourself have to stay in the light though and surround yourself with this light. Finding a higher power you believe in, even if its the universe itself will help you a great deal or you can call on your angels, everyone has them. Good luck. My positive thoughts are sent your way.