When you are a sensitive, you are a beacon of light in the spiritual realms. These people that you have had contact with as of late need help to cross over. It's simple to do. Close your eyes, maybe light a candle, and call down the white light of the Otherside. Keep calling the light until even with your closed eyes all you see is white around you. Invite the spirits to step into the light. Ask that the relatives of these folks that have gone on before them please step forward and assist you. If there is someone who is reluctant to go, and seem to be holding the others back, kindly ask them to step aside. Crossing may not be their choice but its not ok to hold others back. When you are finished, close your connection with the white light and have something light to eat (crackers/fruit) to lower your vibrations.