Is it possible?

Also suggestions for candles, scents anything like that to help to make a more calming environment?

I'll have to see if a friend of mine knows someone that can work with me on meditation. Thanks for all the help from u all. I'm apt to try almost anything here pretty quick.

Just pick a specific time that you can be free and alone around the same time everyday. Sit up in a chair close your eyes and let your body relax. Once you are relaxed if you have the ability visions will come to you. Don't mind anything you see and it may have a bunch coming fast just watch. Once the visions stop then you are done for the day.

How do I do that? Never done that before.

Take time out and meditate. It helps a lot, you'll be calmer and may even get some visions If you want to help someone, that takes concentration and learning. It will come in time. Just start with meditation..

Thanks so much for the advice. How do I go about figuring this out? My life right now is so overloaded but i'm always wanting to help others out. I have a tendency to put others ahead of myself even when i'm stressed about thiings in my life. Any ideas how I can get some calm? I'm starting to wonder if these severe headaches are more than just headaches. Sorry i've got so many different things in here, I have trouble focusing and concentrating sometimes.

Work with them and gain. Control that is the bgvgest thing i have started you can see and hear alot and it will make no sense. i meditate at night to learn to control bit things will come to you at anytime

I have dealt with the same situation.

It is totally possible. And your not crazy.. What you need to do is find out what kind of abilities you have and than learn everything you can about them. It took me years to learn how to control them and know exactly what I can do. We're all different, the abilities do very. But don't ever think your crazy, your not.

I've wondered for a long time if I have some type of ability. My mother has told me about multiple times when I was too young to remember, that I would talk and play with people that she couldn't see. Sometimes I have very vivid dreams and then when it starts happening I recall everything and talk about what happens next. I also can go into great detail about people and places that were way before my time. Sometimes I just seem to end up knowing things I couldn't logically know about. I've been afraid to talk about this to people in the past for fear of how they would look at me. Is it possible to have abilities and not know that's what it is? Please don't think i'm crazy.